I’ve never been so excited about taking so long to lose a bit of weight!
Wow, nearly a full 15 weeks in! 15 weeks is really significant for me. This is the longest I’ve stuck with a program since I last competed. The last time I competed, I dieted for 15 weeks and lost 30lbs. This time around, I honestly think I may have lost maybe 5lbs? And that’s a definite maybe!
5 lbs vs. 30…. and I am so ok with it! For the past 15 weeks I have learned to maintain a healthy lifestyle that is not overly demanding. I eat clean, I exercise about 45 minutes 5 days a week, and that’s it! Oh, and I’ll have a treat once in awhile 🙂 I really feel like my metabolism may be starting to realize that I am not going to put it through the ringer again.
Go me! This new program is definitely paying off. I’m a happier, healthier version of myself.