I miss chocolate.
I have been so good! I think I will treat myself tomorrow 🙂 I’m really cognizant of my cravings. After being so focused on food for so long, and now trying to get away from that way of being, I am fully aware of my triggers. You know, the things in your life that just make you want to eat everything in sight.
I know that one of my triggers is being too restrictive with my diet. If I go too long without a little treat, I start to think about it…then think about it some more…then really really think about it…eventually I’m pretty much dreaming about it! When it gets to that point, I’m about ready to buy out the chocolate stock at the local grocery store.
So, now that I am in full control of my nutrition, and am aware of my cravings – I am going to have a piece of chocolate before I go over the edge and into chocolate heaven!!
What are your triggers? How often do you treat yourself? Are you able to stop at just a piece?
I know that two months ago, I would eat more than my fill of chocolate. Not anymore! Success!!!