Week 6! I made it to Week 6!
Everything is going well. I am now up to 4 rounds/circuit, and my diet is going fantastic. This is such a process. I am realizing so much. I feel like I need to get my thoughts out, like there is something fantastic in my head that the world may benefit from. Ha!! I feel like I’m going to explode!
I am borderline obsessed with my health. I think about it constantly. It consumes me.
I realized something today. It is true that we always want what we can’t have. When I was dieting strictly, I always wanted a treat. No…I really really wanted a treat. I wanted a treat so much that I would think about it and think about it, until my “cheat” day. Then I would eat too much of it.
Now that I know I can have a treat now and then, I don’t want one. I really don’t! I have let go of the strict diet. I eat clean, but no longer beat myself up about having a piece of chocolate now and then. I know I can have it, and as a result I rarely do.
I am learning to let go of the wants! I CAN have it if I really want it.
So if you want something – go get it! Let go of the restrictions…your wants may disappear.