Well, today I fell off the wagon. I made brownies last night…and ate a FEW of them today. I immediately felt terrible. Guilty, upset that I ate them, you know the drill.
But, you know what? It wasn’t even that bad! I have to follow my own words and get my mind right. Beating myself up about a treat is not going to get me anywhere! So, I have stopped. I am now back on the wagon. This was just a little bump. Onward and upward!
Today I had a brownie
Chocolatey and sweet!
Tomorrow is a new day
I will not have a treat!
The holidays are such a difficult time to stick to a diet. I will do the best that I can…and not beat myself up about a treat here and there 🙂
Is anyone else having the same struggles? What are your strategies?